Bro's Cajun Stuffed Pork Chops Recipe

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Bro's  Cajun  Stuffed Pork Chops
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Ingredients:

Directions:

  1. On a flat surface, use a sharp knife to make a pocket inside each of the pork chops.
  2. In a mixing bowl, combine the ground pork, salt, cayenne, granulated garlic, black pepper, paprika, and green onions; mix well. Divide the pork mixture into 4 equal amounts and overstuff the mixture into the pocket of each pork chop. Mix all the rub ingredients together in a small bowl. Season each pork chop with the rub. Cover and refrigerate overnight to let the seasoning infuse into the chops.
  3. Preheat a grill or BBQ pit to 375 degrees F.
  4. Put the stuffed chops on the grill or BBQ pit. After 30 minutes, turn the pork chops over. After an additional 15 minutes, turn each pork chop over and begin basting each side with BBQ sauce. Grill until a pretty glaze forms and the internal temperature registers 170 degrees F on an instant-read thermometer. Serve the pork chops on top of dirty rice, with red beans and tasso, praline yams and cornbread, if desired.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.57 Kcal (2891 kJ)
Calories from fat 145.52 Kcal
% Daily Value*
Total Fat 16.17g 25%
Sodium 2734.04mg 114%
Potassium 2278.68mg 48%
Total Carbs 146.96g 49%
Sugars 80.52g 322%
Dietary Fiber 40.64g 163%
Protein 15.2g 30%
Vitamin C 19.1mg 32%
Vitamin A 1.2mg 39%
Iron 19.8mg 110%
Calcium 388mg 39%
Amount Per 100 g
Calories 334.53 Kcal (1401 kJ)
Calories from fat 70.49 Kcal
% Daily Value*
Total Fat 7.83g 25%
Sodium 1324.46mg 114%
Potassium 1103.86mg 48%
Total Carbs 71.19g 49%
Sugars 39.01g 322%
Dietary Fiber 19.69g 163%
Protein 7.37g 30%
Vitamin C 9.3mg 32%
Vitamin A 0.6mg 39%
Iron 9.6mg 110%
Calcium 188mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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