Broiled Zucchini and Potatoes with Parmesan Crust (Giada De Laurentiis) Recipe

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Broiled Zucchini and Potatoes with Parmesan Crust (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Bring a medium pot of water to a boil over high heat. Add the potatoes and cook until just tender, about 8 to 10 minutes. Drain the potatoes and let cool. When cool, cut the potatoes in half.
  2. Place a medium saute pan over medium heat. Add the butter, garlic, thyme and rosemary and let cook until the butter melts, about 2 minutes. Meanwhile, season the cut sides of the zucchini and potatoes with salt and pepper. Carefully place the zucchini and potatoes cut side down in the melted butter. Let them cook until golden brown, about 12 to 15 minutes.
  3. Preheat the broiler. Line a baking sheet with foil. Place the browed zucchini and potatoes on the baking sheet cut side up. Sprinkle the tops with the Parmesan. Place in the broiler until the cheese is golden brown, about 4 minutes. Transfer to a plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.1 Kcal (641 kJ)
Calories from fat 45.51 Kcal
% Daily Value*
Total Fat 5.06g 8%
Cholesterol 13.84mg 5%
Sodium 107.98mg 4%
Potassium 672.87mg 14%
Total Carbs 23.22g 8%
Sugars 1.47g 6%
Dietary Fiber 2.92g 12%
Protein 4.62g 9%
Vitamin C 14.4mg 24%
Iron 1.5mg 9%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 98.55 Kcal (413 kJ)
Calories from fat 29.3 Kcal
% Daily Value*
Total Fat 3.26g 8%
Cholesterol 8.91mg 5%
Sodium 69.5mg 4%
Potassium 433.11mg 14%
Total Carbs 14.94g 8%
Sugars 0.94g 6%
Dietary Fiber 1.88g 12%
Protein 2.98g 9%
Vitamin C 9.3mg 24%
Iron 1mg 9%
Calcium 41.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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