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Broiled Zucchini and Potatoes With Parmesan Crust Recipe

Broiled Zucchini and Potatoes With Parmesan Crust Recipe

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Broiled Zucchini and Potatoes With Parmesan Crust

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Ingredients:

Serving

4 small new potatoes (red or white , about 1 1/2 inches in diameter)
2 tbsp butter
1 garlic clove, minced
1 tsp fresh thyme leaves , choppped
1 tsp fresh rosemary leaf, chopped
2 small zucchini , cut in 1/2 lengthwise (about 1-inch wide by 5 inches long)
1 pinch kosher salt
fresh ground black pepper
1/4 cup parmesan cheese, grated

Directions:

Bring a medium pot of water to a boil over high heat. Add the potatoes and cook until just tender, about 8 to 10 minutes. Drain the potatoes and let cool. When cool, cut the potatoes in half.
Place a medium saute pan over medium heat. Add the butter, garlic, thyme and rosemary and let cook until the butter melts, about 2 minutes. Meanwhile, season the cut sides of the zucchini and potatoes with salt and pepper. Carefully place the zucchini and potatoes cut side down in the melted butter. Let them cook until golden brown, about 12 to 15 minutes.
Preheat the broiler. Line a baking sheet with foil. Place the browed zucchini and potatoes on the baking sheet cut side up. Sprinkle the tops with the Parmesan. Place in the broiler until the cheese is golden brown, about 4 minutes. Transfer to a plate and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.65 Kcal (961 kJ)
Calories from fat	68.27 Kcal
		% Daily Value*
Total Fat	7.59g	12%
Cholesterol	20.77mg	7%
Sodium	161.97mg	7%
Potassium	1009.31mg	21%
Total Carbs	34.83g	12%
Sugars	2.2g	9%
Dietary Fiber	4.38g	18%
Protein	6.93g	14%
Vitamin C	21.6mg	36%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	96.2mg	10%

Amount Per 100 g
Calories	98.55 Kcal (413 kJ)
Calories from fat	29.3 Kcal
		% Daily Value*
Total Fat	3.26g	12%
Cholesterol	8.91mg	7%
Sodium	69.5mg	7%
Potassium	433.11mg	21%
Total Carbs	14.94g	12%
Sugars	0.94g	9%
Dietary Fiber	1.88g	18%
Protein	2.98g	14%
Vitamin C	9.3mg	36%
Iron	1mg	13%
Calcium	41.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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