Broiled Vegetables (Sara Moulton) Recipe

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Broiled Vegetables (Sara Moulton)
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Ingredients:

Directions:

  1. Quarter squash, zucchini, and eggplant lengthwise, and cut in half. Cut tomatoes and onions into thick slices. Quarter peppers. Leave mushrooms whole. Combine marinade. Pour over vegetables. Chill for 2 1/2 hours. Arrange vegetables on a broiler pan and bake at 350 degrees in a preheated oven for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.98 Kcal (1160 kJ)
Calories from fat 147.27 Kcal
% Daily Value*
Total Fat 16.36g 25%
Sodium 709.45mg 30%
Potassium 452.14mg 10%
Total Carbs 32.28g 11%
Sugars 27.58g 110%
Dietary Fiber 2.42g 10%
Protein 2.79g 6%
Vitamin C 45.9mg 76%
Vitamin A 0.3mg 10%
Iron 70.1mg 390%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 130.46 Kcal (546 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 25%
Sodium 334.16mg 30%
Potassium 212.96mg 10%
Total Carbs 15.2g 11%
Sugars 12.99g 110%
Dietary Fiber 1.14g 10%
Protein 1.32g 6%
Vitamin C 21.6mg 76%
Vitamin A 0.1mg 10%
Iron 33mg 390%
Calcium 24.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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