Directions:
- Peel bananas; cut in half lengthwise, then widthwise. Place bananas in a greased 9-in. square dish. Sprinkle with lemon juice.
- Combine the oats, brown sugar, flour, cinnamon and nutmeg. Cut in butter until mixture resembles coarse crumbs. Sprinkle over bananas.
- Broil 4-6 in. from the heat for 3-4 minutes or until bubbly. Serve with ice cream if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.25 Kcal (1358 kJ) | ||
| Calories from fat | 106.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 5.98mg | 0% | |
| Potassium | 397.74mg | 8% | |
| Total Carbs | 53.25g | 18% | |
| Sugars | 21.71g | 87% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 179.36 Kcal (751 kJ) | ||
| Calories from fat | 58.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 18% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 10% | |
| Sodium | 3.31mg | 0% | |
| Potassium | 220.02mg | 8% | |
| Total Carbs | 29.46g | 18% | |
| Sugars | 12.01g | 87% | |
| Dietary Fiber | 1.95g | 14% | |
| Protein | 1.72g | 6% | |
| Vitamin C | 6.7mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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