Brocolli Casserole Recipe

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Brocolli Casserole
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Ingredients:

Directions:

  1. Combine all ingredients. Top with crushed crackers and pads of butter.
  2. Bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2143.58 Kcal (8975 kJ)
Calories from fat 1679.66 Kcal
% Daily Value*
Total Fat 186.63g 287%
Cholesterol 528.1mg 176%
Sodium 6564.61mg 274%
Potassium 572.14mg 12%
Total Carbs 35.38g 12%
Sugars 12.74g 51%
Dietary Fiber 3.42g 14%
Protein 60.32g 121%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 3.9mg 22%
Calcium 1125.5mg 113%
Amount Per 100 g
Calories 214.23 Kcal (897 kJ)
Calories from fat 167.86 Kcal
% Daily Value*
Total Fat 18.65g 287%
Cholesterol 52.78mg 176%
Sodium 656.06mg 274%
Potassium 57.18mg 12%
Total Carbs 3.54g 12%
Sugars 1.27g 51%
Dietary Fiber 0.34g 14%
Protein 6.03g 121%
Vitamin C 0.1mg 1%
Iron 0.4mg 22%
Calcium 112.5mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.7
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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