Directions:
- Place broccoli stems, lemon juice, cumin & garlic powder in a blender or food processor & puree until smooth, then transfer to a bowl.
- Add remaining ingredients & mix well.
- Before serving, chill well for the best flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.58 Kcal (65 kJ) | ||
| Calories from fat | 3.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 4.55mg | 0% | |
| Potassium | 167.81mg | 4% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 0.5mg | 3% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 22.98 Kcal (96 kJ) | ||
| Calories from fat | 4.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 6.71mg | 0% | |
| Potassium | 247.52mg | 4% | |
| Total Carbs | 4.77g | 1% | |
| Sugars | 2.04g | 6% | |
| Dietary Fiber | 2.07g | 6% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 31.1mg | 35% | |
| Iron | 0.7mg | 3% | |
| Calcium | 59.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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