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Broccolini With Mozzarella Lemon And Anchovy Recipe

Broccolini With Mozzarella Lemon And Anchovy Recipe

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Broccolini With Mozzarella Lemon And Anchovy

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Ingredients:

Serving

Directions:

Wash and thinly slice the lemon (thinner the better) place on a plate and sprinkle with the salt and sugar. Leave for 20 minutes or more.
Steam broccoli over hot water for a few minutes only. Rinse in cold water to stop cooking.
Arrange broccoli on serving plate with chunks of mozzarella.
Mash anchovy in olive oil and mix with lemon slices and chopped herbs. Sprinkle over broccoli.
Finish dish with black pepper and chilli.
Remember to eat the lemons!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.3 Kcal (935 kJ)
Calories from fat	66.83 Kcal
		% Daily Value*
Total Fat	7.43g	11%
Cholesterol	13.5mg	5%
Sodium	1269.48mg	53%
Potassium	565.79mg	12%
Total Carbs	10.89g	4%
Sugars	5.59g	22%
Dietary Fiber	5.44g	22%
Protein	26.05g	52%
Vitamin C	32mg	53%
Iron	0.4mg	2%
Calcium	793.9mg	79%

Amount Per 100 g
Calories	69.18 Kcal (290 kJ)
Calories from fat	20.7 Kcal
		% Daily Value*
Total Fat	2.3g	11%
Cholesterol	4.18mg	5%
Sodium	393.3mg	53%
Potassium	175.29mg	12%
Total Carbs	3.37g	4%
Sugars	1.73g	22%
Dietary Fiber	1.68g	22%
Protein	8.07g	52%
Vitamin C	9.9mg	53%
Iron	0.1mg	2%
Calcium	246mg	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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