Broccoli Soup Recipe

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Broccoli Soup
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Ingredients:

Directions:

  1. Combine all ingredients, except additional celery leaves, in container of an electric blender; process until smooth. Pour mixture into top of a double boiler; cook over simmering water until thickened. Serve hot; garnish with additional celery leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.74 Kcal (4219 kJ)
Calories from fat 417.4 Kcal
% Daily Value*
Total Fat 46.38g 71%
Cholesterol 144.06mg 48%
Sodium 5160.71mg 215%
Potassium 2287.24mg 49%
Total Carbs 103.12g 34%
Sugars 65.08g 260%
Dietary Fiber 7.93g 32%
Protein 41.22g 82%
Vitamin C 49.5mg 82%
Vitamin A 0.6mg 19%
Iron 1.4mg 8%
Calcium 1459.2mg 146%
Amount Per 100 g
Calories 66.6 Kcal (279 kJ)
Calories from fat 27.59 Kcal
% Daily Value*
Total Fat 3.07g 71%
Cholesterol 9.52mg 48%
Sodium 341.09mg 215%
Potassium 151.17mg 49%
Total Carbs 6.82g 34%
Sugars 4.3g 260%
Dietary Fiber 0.52g 32%
Protein 2.72g 82%
Vitamin C 3.3mg 82%
Iron 0.1mg 8%
Calcium 96.4mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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