Broccoli Slaw Recipe

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Broccoli Slaw
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Ingredients:

Directions:

  1. In a large bowl combine the mayonnaise, vinegar, sugar, salt and pepper, and stir until smoothly blended.
  2. Blanche the broccoli for 1-2 minutes.
  3. Add the broccoli, cranberries, raisins, walnuts and carrot, then stir and toss until the ingredients are evenly coated with the dressing.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.01 Kcal (1641 kJ)
Calories from fat 185.92 Kcal
% Daily Value*
Total Fat 20.66g 32%
Cholesterol 15.38mg 5%
Sodium 446.44mg 19%
Potassium 1221.08mg 26%
Total Carbs 45.75g 15%
Sugars 22.02g 88%
Dietary Fiber 11.86g 47%
Protein 12.47g 25%
Vitamin C 303.6mg 506%
Vitamin A 0.1mg 3%
Iron 3.9mg 22%
Calcium 173.8mg 17%
Amount Per 100 g
Calories 94.55 Kcal (396 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 32%
Cholesterol 3.71mg 5%
Sodium 107.68mg 19%
Potassium 294.51mg 26%
Total Carbs 11.04g 15%
Sugars 5.31g 88%
Dietary Fiber 2.86g 47%
Protein 3.01g 25%
Vitamin C 73.2mg 506%
Iron 0.9mg 22%
Calcium 41.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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