Broccoli di Rape and Garlic Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

garlic broth
2 1/2 tsp coarse salt
1/2 tsp freshly ground black pepper
3/4 cup (135 g) ditalini or other small pasta shape
1 medium bunch broccoli di rape, stems cut off, yellow and wilted leaves discarded, and tops and leaves sliced across into 1/2-inch (1-cm) pieces
fresh lemon juice , to taste
freshly grated parmesan cheese , for serving
coarse salt , to taste, optional
freshly ground black pepper , to taste, optional

Directions:

In a medium saucepan, combine the garlic broth, salt, and pepper. Bring to a boil. Stir in the pasta and boil for 6 minutes.
Stir in the broccoli di rape and return to a boil. Lower the heat and simmer until the broccoli di rape is tender, about 4 minutes. Remove from the heat and stir in the lemon juice to taste. Check the seasoning and add salt and pepper, if necessary.
Pass grated cheese at the table.
Soup: A Way of Life

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0.56 Kcal (2 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	726.74mg	30%
Potassium	2.06mg	0%
Total Carbs	0.13g	0%
Sugars	0g	0%
Dietary Fiber	0.04g	0%
Protein	0.02g	0%
Calcium	1.1mg	0%

Amount Per 100 g
Calories	26.62 Kcal (111 kJ)
Calories from fat	2.24 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	34401.95mg	30%
Potassium	97.54mg	0%
Total Carbs	6.22g	0%
Sugars	0.16g	0%
Dietary Fiber	1.79g	0%
Protein	0.99g	0%
Iron	0.8mg	0%
Calcium	51.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic Soup with Poached Eggs

Garlic broth, Coarse salt, Freshly ground black pepper and 3 more..
Birdman's Caesar Salad Dressing

Salt, Eggs, White sugar, Dry mustard, Lemon juice and 7 more..
Romaine with Parmesan Vinaigrette

Fresh lemon juice, Grated parmesan cheese and 5 more..
Lemon and Olive Oil Dressing

Sea salt, Garlic cloves, minced, Fresh lemon juice and 3 more..
Whole-Wheat Penne with Broccoli and Chickpeas

Salt, Head broccoli, cut into florets , stems discarded and 7 more..
Pasta I Fagioli We Used To Call It Pasta Fazool W...

Dried cannelloni beans (soak overnight) and 10 more..
Greens, Beans, and Bacon Soup

Lower-sodium bacon , cut crosswise into 1/4-inch pieces and 7 more..
Summer Squash and Pasta Soup

Butter, Chopped onion, Garlic clove, minced and 9 more..
Pasta and Potatoes (Pasta e Patate)

Chopped bacon, Carrot, peeled and chopped and 11 more..
Pasta E Fagioli

Garlic, chopped, Olive oil, Tomato sauce and 5 more..
Shrimp Caesar Salad

Light mayonnaise, Water, Fresh lemon juice and 11 more..
Zucchini and Tuna Pappardelle

Dried pappardelle pasta, Butter and 14 more..
Shrimp Caesar Salad

Light mayonnaise, Water, Fresh lemon juice and 11 more..