Broccoli Chicken Casserole Recipe

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Broccoli Chicken Casserole
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Ingredients:

Directions:

  1. Heat oven to 375 degrees
  2. Grease 3 qt. casserole dish
  3. Cook and drain pasta according to package instructions
  4. Meanwhile, in saucepan over medium-high heat, combine cheese, milk and garlic powder
  5. Cook, stirring constantly, until cheese is melted and sauce is smooth
  6. Stir in hot past; add remaining ingredients
  7. Spoon into prepared dish; cover
  8. Bake 20-25 minutes or until hot and bubbly
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.63 Kcal (3013 kJ)
Calories from fat 411.95 Kcal
% Daily Value*
Total Fat 45.77g 70%
Cholesterol 121.82mg 41%
Sodium 1758.17mg 73%
Potassium 641.07mg 14%
Total Carbs 39.99g 13%
Sugars 8.17g 33%
Dietary Fiber 0.03g 0%
Protein 38.36g 77%
Vitamin A 0.9mg 28%
Iron 72.6mg 404%
Calcium 582.2mg 58%
Amount Per 100 g
Calories 205.6 Kcal (861 kJ)
Calories from fat 117.69 Kcal
% Daily Value*
Total Fat 13.08g 70%
Cholesterol 34.8mg 41%
Sodium 502.31mg 73%
Potassium 183.15mg 14%
Total Carbs 11.42g 13%
Sugars 2.33g 33%
Dietary Fiber 0.01g 0%
Protein 10.96g 77%
Vitamin A 0.2mg 28%
Iron 20.8mg 404%
Calcium 166.3mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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