Broccoli Cheese Soup Recipe

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Broccoli Cheese Soup
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Ingredients:

  • 2 tbsp butter
  • 1 (15 oz) jar cheese and salsa dip
  • 1 1/2 cups chicken broth
  • 1/3 cup chopped onion
  • 1 (10 oz) package frozen chopped broccoli
  • 1 tbsp flour
  • 1 cup milk

Directions:

  1. Melt butter in saucepan. Add carrot and onion, cook until tender.
  2. Sprinkle flour over veggies, stir to blend. Add all remaining ingredients, blend well. Cook over medium heat, stirring frequently.
  3. Serve with homemade biscuits or in bread bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.43 Kcal (542 kJ)
Calories from fat 73.31 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 22.37mg 7%
Sodium 482.17mg 20%
Potassium 271.09mg 6%
Total Carbs 8.89g 3%
Sugars 4.74g 19%
Dietary Fiber 1.22g 5%
Protein 4.27g 9%
Vitamin C 12mg 20%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 147mg 15%
Amount Per 100 g
Calories 63.58 Kcal (266 kJ)
Calories from fat 36.02 Kcal
% Daily Value*
Total Fat 4g 13%
Cholesterol 10.99mg 7%
Sodium 236.88mg 20%
Potassium 133.18mg 6%
Total Carbs 4.37g 3%
Sugars 2.33g 19%
Dietary Fiber 0.6g 5%
Protein 2.1g 9%
Vitamin C 5.9mg 20%
Vitamin A 0.1mg 8%
Iron 0.1mg 1%
Calcium 72.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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