1-2-3 Easy Cheddar Broccoli Casserole Recipe

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1-2-3 Easy Cheddar Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In 1 1/2 quart casserole dish, mix broccoli and cheddar cheese sauce.
  3. Combine melted margarine and bread crumbs. sprinkle evenly over broccoli.
  4. Bake, uncovered, 20 minutes or until broccoli is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.37 Kcal (847 kJ)
Calories from fat 102.93 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 8.31mg 3%
Sodium 814.39mg 34%
Potassium 254.32mg 5%
Total Carbs 20.3g 7%
Sugars 1.49g 6%
Dietary Fiber 3.29g 13%
Protein 7.03g 14%
Vitamin C 64.3mg 107%
Iron 1.4mg 8%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 111.53 Kcal (467 kJ)
Calories from fat 56.73 Kcal
% Daily Value*
Total Fat 6.3g 18%
Cholesterol 4.58mg 3%
Sodium 448.83mg 34%
Potassium 140.16mg 5%
Total Carbs 11.19g 7%
Sugars 0.82g 6%
Dietary Fiber 1.81g 13%
Protein 3.87g 14%
Vitamin C 35.4mg 107%
Iron 0.8mg 8%
Calcium 55.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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