Directions:
- Combine first 5 ingredients. Fold broccoli into mixture. Pour into a greased casserole dish. Combine remaining ingredients and sprinkle on top. Bake at 350 degrees for 35-40 minutes or until brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197 Kcal (825 kJ) | ||
| Calories from fat | 113.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 19% | |
|---|---|---|---|
| Cholesterol | 31.87mg | 11% | |
| Sodium | 789.15mg | 33% | |
| Potassium | 247.94mg | 5% | |
| Total Carbs | 14.89g | 5% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 40mg | 67% | |
| Iron | 1.4mg | 8% | |
| Calcium | 170.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 109.99 Kcal (461 kJ) | ||
| Calories from fat | 63.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 19% | |
|---|---|---|---|
| Cholesterol | 17.79mg | 11% | |
| Sodium | 440.59mg | 33% | |
| Potassium | 138.43mg | 5% | |
| Total Carbs | 8.31g | 5% | |
| Sugars | 0.81g | 6% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 4.28g | 15% | |
| Vitamin C | 22.4mg | 67% | |
| Iron | 0.8mg | 8% | |
| Calcium | 95.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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