Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients:

Directions:

  1. Mix all together.. Place in casserole dish and top with cracker crumbs. Cook at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1716.49 Kcal (7187 kJ)
Calories from fat 1219.73 Kcal
% Daily Value*
Total Fat 135.53g 209%
Cholesterol 371.33mg 124%
Sodium 3918.62mg 163%
Potassium 2013.15mg 43%
Total Carbs 54.9g 18%
Sugars 11.92g 48%
Dietary Fiber 17.04g 68%
Protein 75.56g 151%
Vitamin C 386.2mg 644%
Vitamin A 2.8mg 95%
Iron 9.6mg 53%
Calcium 1338.2mg 134%
Amount Per 100 g
Calories 123.37 Kcal (517 kJ)
Calories from fat 87.66 Kcal
% Daily Value*
Total Fat 9.74g 209%
Cholesterol 26.69mg 124%
Sodium 281.64mg 163%
Potassium 144.69mg 43%
Total Carbs 3.95g 18%
Sugars 0.86g 48%
Dietary Fiber 1.22g 68%
Protein 5.43g 151%
Vitamin C 27.8mg 644%
Vitamin A 0.2mg 95%
Iron 0.7mg 53%
Calcium 96.2mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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