Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.18 Kcal (294 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 5.34mg 0%
Potassium 11.81mg 0%
Total Carbs 15.81g 5%
Sugars 0.05g 0%
Dietary Fiber 1.13g 5%
Protein 1.52g 3%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 287.14 Kcal (1202 kJ)
Calories from fat 21.78 Kcal
% Daily Value*
Total Fat 2.42g 1%
Sodium 21.84mg 0%
Potassium 48.33mg 0%
Total Carbs 64.69g 5%
Sugars 0.19g 0%
Dietary Fiber 4.61g 5%
Protein 6.23g 3%
Vitamin C 13.1mg 5%
Iron 1mg 1%
Calcium 7.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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