Onion, Anchovy, and Olive Pizzas Recipe

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Onion, Anchovy, and Olive Pizzas
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Ingredients:

Directions:

  1. Make the pizza dough: In a large bowl stir together water and yeast and let stand until foamy, about 5 minutes. Stir in flour and salt and blend until mixture forms a dough, adding additional tablespoon water if too dry. On a lightly floured surface knead dough about 10 minutes, or until smooth and elastic. (Alternatively, dough may be made in a standing electric mixer. In bowl of mixer make dough as described above. With dough hook knead dough about 5 minutes, or until smooth and elastic.)
  2. Put dough in a very lightly oiled deep bowl, turning to coat, and let rise, covered loosely, in a warm place 1 1/2 hours, or until doubled in bulk. Punch down dough and divide into 4 equal pieces. Dough keeps, each piece put in a small, sealable plastic bag and sealed, pressing out excess air, chilled overnight or frozen 2 weeks. If dough is frozen, thaw overnight in refrigerator before using. Makes enough dough for four 12-by 6-inch oval pizzas.
  3. Make the pizza: In a large saucepan simmer onions in water and oil, covered, over moderate heat until tender, about 15 minutes, and season with salt. Cook onions, uncovered, stirring occasionally and adding additional water, 1 tablespoon at a time, if onions begin to stick to bottom of pan, until liquid is almost evaporated and onions are golden brown. Onions may be made 1 day ahead and chilled, covered.
  4. Preheat oven to 500°F.
  5. On a work surface sprinkled with 1 teaspoon cornmeal roll out 1 piece of dough into a 12- by 6-inch oval and transfer to a baking sheet. Repeat with remaining cornmeal and dough, ending up with 2 ovals on each of 2 baking sheets.
  6. Spread onions evenly on dough ovals, leaving a 1/2-inch border around edge of each pizza. Top onions with tomatoes and sprinkle with anchovies, olives, and thyme.
  7. Bake pizzas in lower and middle thirds of oven 15 minutes, or until crusts are crisp and pale golden.
  8. Dough: each serving about:244 calories, .7 grams fat (2% of calories from fat). Nutritional analysis provided by Gourmet Pizza: each serving about:383 calories, 6 grams fat (14% of calories from fat). Nutritional analysis provided by Gourmet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.35 Kcal (3271 kJ)
Calories from fat 193.43 Kcal
% Daily Value*
Total Fat 21.49g 33%
Sodium 2243.71mg 93%
Potassium 459.67mg 10%
Total Carbs 86.02g 29%
Sugars 14.84g 59%
Dietary Fiber 11.32g 45%
Protein 55.34g 111%
Vitamin C 21.4mg 36%
Iron 0.8mg 4%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 229.66 Kcal (962 kJ)
Calories from fat 56.86 Kcal
% Daily Value*
Total Fat 6.32g 33%
Sodium 659.49mg 93%
Potassium 135.11mg 10%
Total Carbs 25.28g 29%
Sugars 4.36g 59%
Dietary Fiber 3.33g 45%
Protein 16.27g 111%
Vitamin C 6.3mg 36%
Iron 0.2mg 4%
Calcium 15.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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