Directions:
- Heat skillet over medium heat.
- With small spatula or butter knife, spread a thin amount of butter or margarine on one side of the tortilla.
- Place the unbuttered side of the tortilla face down on the skillet.
- Let it heat through, about 15 seconds.
- Flip the tortilla over, reduce the heat to low and sprinkle the brie, mango and red onion on top of the tortilla, leaving a half-inch margin around the edges.
- Sprinkle the top with a pinch each of serrano pepper.
- If desired, add a spoonful of salsa on top.
- When the cheese has melted or is just about melted, flip one half of the tortilla.
- Slice into wedges and garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.65 Kcal (2054 kJ) | ||
| Calories from fat | 218.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.3g | 37% | |
|---|---|---|---|
| Cholesterol | 60mg | 20% | |
| Sodium | 970.61mg | 40% | |
| Potassium | 171.45mg | 4% | |
| Total Carbs | 48.86g | 16% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 150mg | 5000% | |
| Iron | 3.6mg | 20% | |
| Calcium | 229.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 254.55 Kcal (1066 kJ) | ||
| Calories from fat | 113.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 37% | |
|---|---|---|---|
| Cholesterol | 31.13mg | 20% | |
| Sodium | 503.56mg | 40% | |
| Potassium | 88.95mg | 4% | |
| Total Carbs | 25.35g | 16% | |
| Sugars | 3.93g | 30% | |
| Dietary Fiber | 2.45g | 19% | |
| Protein | 10.68g | 41% | |
| Vitamin C | 8mg | 26% | |
| Vitamin A | 77.8mg | 5000% | |
| Iron | 1.9mg | 20% | |
| Calcium | 118.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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