Breakfast Tomatoes Recipe

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Breakfast Tomatoes
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Minutes

Ingredients:

  • 2 tsp olive oil
  • pinch salt and pepper
  • 1/2 tsp oregano

Directions:

  1. Heat oil in skillet
  2. Add tomatoes, saute for 2 minutes
  3. Add salt, pepper, and oregano
  4. Saute for one more minute (tomatoes should be just softened)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.8 Kcal (108 kJ)
Calories from fat 20.3 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 25.81mg 1%
Potassium 75.05mg 2%
Total Carbs 1.33g 0%
Sugars 0.94g 4%
Dietary Fiber 0.36g 1%
Protein 0.32g 1%
Vitamin C 4.3mg 7%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 77.16 Kcal (323 kJ)
Calories from fat 60.7 Kcal
% Daily Value*
Total Fat 6.74g 3%
Sodium 77.17mg 1%
Potassium 224.45mg 2%
Total Carbs 3.97g 0%
Sugars 2.8g 4%
Dietary Fiber 1.09g 1%
Protein 0.96g 1%
Vitamin C 13mg 7%
Iron 0.1mg 0%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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