Breakfast Sausage Patties Recipe

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Breakfast Sausage Patties
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Ingredients:

Directions:

  1. In a mixing bowl combine pork with all of the ingredients.
  2. With a fork, mix to blend thoroughly.
  3. Divide mixture into 8 equal portions.
  4. Flatten each portioned section into a 4-inch round patty.
  5. In a skillet fry each side for 5-7 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.17 Kcal (1541 kJ)
Calories from fat 337.73 Kcal
% Daily Value*
Total Fat 37.53g 58%
Cholesterol 40.82mg 14%
Sodium 172.89mg 7%
Potassium 202.85mg 4%
Total Carbs 2.22g 1%
Sugars 1.62g 6%
Dietary Fiber 0.31g 1%
Protein 5.23g 10%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 615.01 Kcal (2575 kJ)
Calories from fat 564.16 Kcal
% Daily Value*
Total Fat 62.68g 58%
Cholesterol 68.18mg 14%
Sodium 288.81mg 7%
Potassium 338.86mg 4%
Total Carbs 3.72g 1%
Sugars 2.7g 6%
Dietary Fiber 0.53g 1%
Protein 8.74g 10%
Vitamin C 0.5mg 0%
Iron 0.2mg 1%
Calcium 29.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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