Breakfast Sausage Casserole Recipe

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Breakfast Sausage Casserole
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Ingredients:

  • 2-3 log jimmy dean sausage

Directions:

  1. Preheat oven to 350.
  2. Cook saugage in large skillet over medium heat, breaking up sausage with fork. Cook until brown throughout.
  3. Rinse sausage with water to remove excess oil.
  4. Spread 1 can crescent rolls on the bottom of a 9x13 pan. Spread sausage across the crescent roll, top with cheese. Spread beaten eggs on top of cheese.
  5. Cover with 2nd can of crescent rolls, sealing sides.
  6. Bake until golden brown (15-25 min).
  7. Using Red Fat items:
  8. Calories 320
  9. Fat 20 g
  10. Sat Fat 7.75 g
  11. Cholesterol 114.17
  12. Sodium766.67 mg
  13. Carb17.83 g
  14. Protein16.83 g
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.77 Kcal (506 kJ)
Calories from fat 71.53 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 71.19mg 24%
Sodium 313.47mg 13%
Potassium 43.87mg 1%
Total Carbs 2.74g 1%
Sugars 0.52g 2%
Protein 9.42g 19%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 217.8mg 22%
Amount Per 100 g
Calories 313.13 Kcal (1311 kJ)
Calories from fat 185.47 Kcal
% Daily Value*
Total Fat 20.61g 12%
Cholesterol 184.59mg 24%
Sodium 812.81mg 13%
Potassium 113.74mg 1%
Total Carbs 7.09g 1%
Sugars 1.35g 2%
Protein 24.43g 19%
Vitamin C 0.9mg 1%
Iron 1.3mg 3%
Calcium 564.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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