Breakfast Rolls Recipe

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Breakfast Rolls
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Ingredients:

Directions:

  1. • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in bouillon and pepper. Cool for 15 minutes.
  2. • On a floured surface, roll out dough into a 12-in. x 8-in. rectangle. Spread beef mixture to within 1/2 in. of short edges and 1 in. of long edges. Roll up, jelly-roll style, starting with a long side; pinch seam to seal.
  3. • Cut into 12 slices. Place in a greased 13-in. x 9-in. baking pan. Cover and let rise until nearly doubled, about 30 minutes.
  4. • Bake at 425° for 15-20 minutes or until golden brown. Place two cheese strips over each roll. Bake 5 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.13 Kcal (1022 kJ)
Calories from fat 123.1 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 31mg 10%
Sodium 110.89mg 5%
Potassium 174.02mg 4%
Total Carbs 18.25g 6%
Sugars 1.95g 8%
Dietary Fiber 0.96g 4%
Protein 11.83g 24%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 263.4 Kcal (1103 kJ)
Calories from fat 132.82 Kcal
% Daily Value*
Total Fat 14.76g 21%
Cholesterol 33.45mg 10%
Sodium 119.65mg 5%
Potassium 187.76mg 4%
Total Carbs 19.69g 6%
Sugars 2.1g 8%
Dietary Fiber 1.04g 4%
Protein 12.77g 24%
Vitamin C 0.7mg 1%
Iron 0.8mg 4%
Calcium 87.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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