Breakfast Panini Recipe

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Breakfast  Panini
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Ingredients:

Directions:

  1. Cut roll open.
  2. Cut cheese in half, add the 4 halves to the bread.
  3. Add the deli ham and sweet roasted peppers.
  4. Fry the two eggs, break yolks and add to roll.
  5. Cut roll in half.
  6. Grill in your panini press or george foreman grill.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.72 Kcal (2323 kJ)
Calories from fat 204.48 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 371.56mg 124%
Sodium 3309.72mg 138%
Potassium 1176mg 25%
Total Carbs 20.28g 7%
Sugars 8.88g 36%
Dietary Fiber 2.4g 10%
Protein 66.24g 132%
Vitamin C 235.2mg 392%
Vitamin A 0.3mg 9%
Iron 63.6mg 354%
Calcium 207.6mg 21%
Amount Per 100 g
Calories 94.34 Kcal (395 kJ)
Calories from fat 34.78 Kcal
% Daily Value*
Total Fat 3.86g 35%
Cholesterol 63.19mg 124%
Sodium 562.88mg 138%
Potassium 200mg 25%
Total Carbs 3.45g 7%
Sugars 1.51g 36%
Dietary Fiber 0.41g 10%
Protein 11.27g 132%
Vitamin C 40mg 392%
Iron 10.8mg 354%
Calcium 35.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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