Breakfast Empañadas Recipe

Posted by
Rate It!
Breakfast Empañadas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat 2 teaspoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté chorizo and onion, stirring, until onion is softened. Add potatoes with salt and pepper to taste and cook, covered, stirring occasionally, until potatoes begin to turn golden brown, about 6 minutes. Stir in jalapeños, tomatoes, and cumin and cook, uncovered, stirring occasionally, until potatoes are tender and golden brown, about 6 minutes. Transfer to a bowl and cool completely. Stir in cilantro, cheese, and salt and pepper to taste.
  2. Roll out each empanada wrapper into a 6-inch round on a lightly floured surface. Put about 1/3 cup filling in center of each wrapper and form filling into a log. Moisten wrapper edges with a finger dipped in water and fold each wrapper over filling to form a half-moon. Press down around filling to force out air and seal by pressing edges together firmly with a fork.
  3. Heat remaining 3 cups oil in a deep 12-inch skillet over moderate heat until hot but not smoking, then fry empanadas in 3 batches, gently turning, until golden brown, about 3 minutes. Transfer empanadas to paper towels to drain.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2251.84 Kcal (9428 kJ)
Calories from fat 1852.94 Kcal
% Daily Value*
Total Fat 205.88g 317%
Cholesterol 57.63mg 19%
Sodium 1050.54mg 44%
Potassium 1080.36mg 23%
Total Carbs 87.04g 29%
Sugars 8.91g 36%
Dietary Fiber 8.09g 32%
Protein 27.92g 56%
Vitamin C 39.3mg 65%
Iron 97.4mg 541%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 382.92 Kcal (1603 kJ)
Calories from fat 315.09 Kcal
% Daily Value*
Total Fat 35.01g 317%
Cholesterol 9.8mg 19%
Sodium 178.64mg 44%
Potassium 183.71mg 23%
Total Carbs 14.8g 29%
Sugars 1.52g 36%
Dietary Fiber 1.38g 32%
Protein 4.75g 56%
Vitamin C 6.7mg 65%
Iron 16.6mg 541%
Calcium 24.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 61.4
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top