Calories in Usda Restaurant, latino, empanadas, beef, prepared

298Calories

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Nutrition Facts Usda Restaurant, latino, empanadas, beef, prepared

Amount Per 1 piece
Calories 298.15 Kcal (1248 kJ)
Calories from fat 147.14 Kcal
% Daily Value*
Total Fat 16.35g 25%
Saturated Fat 4.59g 23%
Cholesterol 23.14mg 8%
Sodium 391.6mg 16%
Potassium 169.1mg 4%
Total Carbs 27.76g 9%
Sugars 1.64g 7%
Dietary Fiber 1.78g 7%
Protein 10.07g 20%
Iron 2.4mg 13%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 89 g
  • Cal: 14.9 %
  • Fat: 25.2 %
  • Carb: 9.3 %
  • Prot: 20.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (48.6%)
  • Protein (13.5%)
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