Calories in Usda Cheese, white, queso blanco

121Calories

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Nutrition Facts Usda Cheese, white, queso blanco

Amount Per 0.33 cup crumbled
Calories 120.71 Kcal (505 kJ)
Calories from fat 85.2 Kcal
% Daily Value*
Total Fat 9.47g 15%
Saturated Fat 5.32g 27%
Cholesterol 27.26mg 9%
Sodium 274.14mg 11%
Potassium 49.06mg 1%
Total Carbs 0.99g 0%
Sugars 0.69g 3%
Protein 7.94g 16%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 268.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 38.94 g
  • Cal: 6 %
  • Fat: 14.6 %
  • Carb: 0.3 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (69.2%)
  • Protein (27.4%)
Usda Cheese, white, queso blanco Good and Bad Points
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