Directions:
- Scramble eggs in large skillet until done.
- Stir in cooked sausage and salsa
- Warm tortillas in microwave 20-30 seconds or until warm and flexible
- Place in 1/2 cup egg mixture intor tortilla: roll burrito-style
- Freeze burritos in single layer on lighlty greased cookie sheet.
- When fully frozen wrap burritos individually
- Place wrapped burritoes in large zip top freezer bags
- Refreeze
- To serve cook in microwave until heated through about 2 minutes or thaw burritos, wrap in foil and bake qt 350 for ten minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.42 Kcal (1028 kJ) | ||
| Calories from fat | 120.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 109.26mg | 36% | |
| Sodium | 459.82mg | 19% | |
| Potassium | 154.05mg | 3% | |
| Total Carbs | 18.63g | 6% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 12.19g | 24% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 9% | |
| Calcium | 108.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 274.79 Kcal (1150 kJ) | ||
| Calories from fat | 134.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 21% | |
|---|---|---|---|
| Cholesterol | 122.34mg | 36% | |
| Sodium | 514.84mg | 19% | |
| Potassium | 172.49mg | 3% | |
| Total Carbs | 20.86g | 6% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.2g | 4% | |
| Protein | 13.65g | 24% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 9% | |
| Calcium | 121.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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