Directions:
- In a skillet, over med-low heat, add sausage, onion, green pepper, potatoes and cover stirring occasionally.
- Do not let sausage cook crisp!
- When potatoes are cooked soft, push to side of skillet and add eggs.
- When eggs start to 'set', scramble mixture together.
- Cooking about 4 minutes.
- Put mixture in a bowl.
- In a clean skillet, med-low heat, add 1 large flour tortilla.
- Heat each side about 1 minute, DO NOT burn!
- Remove to a plate, add large spoonful egg mixture to center of tortilla, sprinkle with cheese.
- Fold tortilla over mixture (folding directions are on tortilla wrapper).
- Repeat.
- Makes 4-5 burritos.
- Enjoy.
- Try w/ a little homemade salsa.
- Also great to make ahead, wrap in aluminum foil & refrigerate.
- Next morning place wrapped burritos in a pan & heat in oven a few minutes til warm.
- Be creative when making these!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.38 Kcal (228 kJ) | ||
| Calories from fat | 25.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 98.21mg | 33% | |
| Sodium | 45.75mg | 2% | |
| Potassium | 101.38mg | 2% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.6 Kcal (363 kJ) | ||
| Calories from fat | 40.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 4% | |
|---|---|---|---|
| Cholesterol | 156.38mg | 33% | |
| Sodium | 72.85mg | 2% | |
| Potassium | 161.43mg | 2% | |
| Total Carbs | 5.87g | 1% | |
| Sugars | 1.78g | 4% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 6.12g | 8% | |
| Vitamin C | 18mg | 19% | |
| Iron | 0.9mg | 3% | |
| Calcium | 33.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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