Directions:
- Fry the egg, put the tortilla in the pan with provolone, salsa, and egg stacked on top until warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.81 Kcal (1079 kJ) | ||
| Calories from fat | 115.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 190.83mg | 64% | |
| Sodium | 487.62mg | 20% | |
| Potassium | 163.7mg | 3% | |
| Total Carbs | 24.5g | 8% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 12.05g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 155.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 232.29 Kcal (973 kJ) | ||
| Calories from fat | 104.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 20% | |
|---|---|---|---|
| Cholesterol | 171.94mg | 64% | |
| Sodium | 439.35mg | 20% | |
| Potassium | 147.49mg | 3% | |
| Total Carbs | 22.08g | 8% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 10.86g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.1mg | 19% | |
| Calcium | 140.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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