Tacos Recipe

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Tacos
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Ingredients:

  • 1/4 cup avacado
  • 3 oz beef
  • 1/2 cup salsa
  • 1/8 cup onion

Directions:

  1. Brown meat, chop veggies, assemble and enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.1 Kcal (1420 kJ)
Calories from fat 129.83 Kcal
% Daily Value*
Total Fat 14.43g 22%
Cholesterol 93.52mg 31%
Sodium 1260.53mg 53%
Potassium 1009.4mg 21%
Total Carbs 24.77g 8%
Sugars 9.19g 37%
Dietary Fiber 4.46g 18%
Protein 30.9g 62%
Vitamin C 8.4mg 14%
Iron 2mg 11%
Calcium 360.6mg 36%
Amount Per 100 g
Calories 72.83 Kcal (305 kJ)
Calories from fat 27.88 Kcal
% Daily Value*
Total Fat 3.1g 22%
Cholesterol 20.09mg 31%
Sodium 270.73mg 53%
Potassium 216.79mg 21%
Total Carbs 5.32g 8%
Sugars 1.97g 37%
Dietary Fiber 0.96g 18%
Protein 6.64g 62%
Vitamin C 1.8mg 14%
Iron 0.4mg 11%
Calcium 77.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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