Breadfruit Chips Recipe

Posted by
Rate It!
Breadfruit Chips
Add your photo!
Ingredients
2
Count
Nutrition
2072
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 medium breadfruit
  • 2 pints coconut oil

Directions:

  1. Wash and peel the breadfruit.
  2. Slice as thinly as possible.
  3. Heat the oil in a deep, heavy pan.
  4. Add the breadfuit slices, a few at a time, and cook until golden.
  5. Remove from oil, and drain excess oil on paper towels.
  6. Sprinkle lightly with salt, then serve with your favorite dipping sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2071.81 Kcal (8674 kJ)
Calories from fat 1956.66 Kcal
% Daily Value*
Total Fat 217.41g 334%
Sodium 3.84mg 0%
Potassium 940.8mg 20%
Total Carbs 51.84g 17%
Sugars 21.12g 84%
Dietary Fiber 9.6g 38%
Protein 1.92g 4%
Vitamin C 55.7mg 93%
Iron 1.9mg 11%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 506.05 Kcal (2119 kJ)
Calories from fat 477.93 Kcal
% Daily Value*
Total Fat 53.1g 334%
Sodium 0.94mg 0%
Potassium 229.8mg 20%
Total Carbs 12.66g 17%
Sugars 5.16g 84%
Dietary Fiber 2.34g 38%
Protein 0.47g 4%
Vitamin C 13.6mg 93%
Iron 0.5mg 11%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 58.8
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top