Directions:
- Place the lamb on a greased rack in a greased roasting pan; rub with garlic, salt and pepper. Bake, uncovered, at 375° for 20 minutes.
- In a small bowl, combine the bread crumbs, butter, parsley and thyme. Press onto the meat.
- Bake 20-30 minutes longer or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.49 Kcal (2133 kJ) | ||
| Calories from fat | 311.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.57g | 53% | |
|---|---|---|---|
| Cholesterol | 111.55mg | 37% | |
| Sodium | 419.11mg | 17% | |
| Potassium | 100.58mg | 2% | |
| Total Carbs | 21.51g | 7% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 24.64g | 49% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 180.9mg | 1005% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 181.3 Kcal (759 kJ) | ||
| Calories from fat | 110.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 53% | |
|---|---|---|---|
| Cholesterol | 39.7mg | 37% | |
| Sodium | 149.14mg | 17% | |
| Potassium | 35.79mg | 2% | |
| Total Carbs | 7.65g | 7% | |
| Sugars | 0.61g | 7% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 8.77g | 49% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 64.4mg | 1005% | |
| Calcium | 26.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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