Directions:
- In a heavy frying pan (I use my Capaphlon pan as it doesn't stick), put the 1/4 cup oleo. Turn the heat on high so the pan is nice and hot.
- Dip each chop in the flour, salt and pepper.
- Now dip in the egg mixed with the cream.
- Now roll in the cracker crumbs (I just put the crackers in a zip lock bag and run my rolling pin over to make cracker crumbs).
- Put the chops in the hot pan and brown them on both sides.
- You may want to add more oleo now.
- When brown, turn the heat to low and put a cover on to cook them through, about 30 minutes.
- I check them to be sure the breading stays on.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.06 Kcal (1788 kJ) | ||
| Calories from fat | 226.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.14g | 39% | |
|---|---|---|---|
| Cholesterol | 196.49mg | 65% | |
| Sodium | 1237.71mg | 52% | |
| Potassium | 537.82mg | 11% | |
| Total Carbs | 20.36g | 7% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 29.85g | 60% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 199 Kcal (833 kJ) | ||
| Calories from fat | 105.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 39% | |
|---|---|---|---|
| Cholesterol | 91.56mg | 65% | |
| Sodium | 576.75mg | 52% | |
| Potassium | 250.61mg | 11% | |
| Total Carbs | 9.49g | 7% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 13.91g | 60% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.4mg | 16% | |
| Calcium | 58.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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