Bread Rolls Recipe

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Bread Rolls
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Ingredients:

  • 2 tsp salt
  • 1 (7 g) package dry yeast (2 1/4 tsp)
  • 450 ml milk
  • 2 tbsp milk, extra

Directions:

  1. In a bowl combine flour, salt and dry yeast. Add soft butter and knead well.
  2. Add just enough lukewarm milk that smooth dough results. Knead for another 10 minutes on a working space sprinkled with flour. The dough should be soft and flexible.
  3. Divide into 12 equal pieces and form rolls. Put on a baking sheet lined with parchment paper. Cover with a cloth; let rise at warm temperature for about 1 hour. The rolls should be double in size.
  4. With a sharp knife slash the rolls once lengthwise. Brush on some cold milk and sprinkle with poppy seed, sesame seed, sunflower kernels or coarse sea salt.
  5. Bake at 230 C / 445 F on the middle rung for approximately 12-15 minutes until golden brown. Let cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.09 Kcal (1009 kJ)
Calories from fat 31.67 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 5.31mg 2%
Sodium 406.79mg 17%
Potassium 134.17mg 3%
Total Carbs 43.63g 15%
Sugars 2.12g 8%
Dietary Fiber 1.48g 6%
Protein 8.35g 17%
Iron 2.4mg 13%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 235.28 Kcal (985 kJ)
Calories from fat 30.91 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 5.18mg 2%
Sodium 396.98mg 17%
Potassium 130.94mg 3%
Total Carbs 42.58g 15%
Sugars 2.07g 8%
Dietary Fiber 1.45g 6%
Protein 8.14g 17%
Iron 2.4mg 13%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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