Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

159Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 450 ml
Calories 159.12 Kcal (666 kJ)
Calories from fat 3.37 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.28g 1%
Cholesterol 9.36mg 3%
Sodium 196.56mg 8%
Potassium 730.08mg 16%
Total Carbs 23.21g 8%
Sugars 23.82g 95%
Protein 15.77g 32%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 571mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 468 g
  • Cal: 8 %
  • Fat: 0.6 %
  • Carb: 7.7 %
  • Prot: 31.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Protein (41%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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