Amount Per 1 Serving | |||
Calories | 213.12 Kcal (892 kJ) | ||
Calories from fat | 69.53 Kcal | ||
% Daily Value* | |||
Total Fat | 7.73g | 12% | |
---|---|---|---|
Cholesterol | 100.11mg | 33% | |
Sodium | 168.51mg | 7% | |
Potassium | 326.7mg | 7% | |
Total Carbs | 29.13g | 10% | |
Sugars | 8.62g | 34% | |
Dietary Fiber | 2.21g | 9% | |
Protein | 9.15g | 18% | |
Vitamin C | 1.8mg | 3% | |
Iron | 1.5mg | 8% | |
Calcium | 281.5mg | 28% |
Amount Per 100 g | |||
Calories | 152.09 Kcal (637 kJ) | ||
Calories from fat | 49.62 Kcal | ||
% Daily Value* | |||
Total Fat | 5.51g | 12% | |
---|---|---|---|
Cholesterol | 71.45mg | 33% | |
Sodium | 120.26mg | 7% | |
Potassium | 233.16mg | 7% | |
Total Carbs | 20.79g | 10% | |
Sugars | 6.15g | 34% | |
Dietary Fiber | 1.58g | 9% | |
Protein | 6.53g | 18% | |
Vitamin C | 1.3mg | 3% | |
Iron | 1.1mg | 8% | |
Calcium | 200.9mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.