Amount Per 1 Serving
Calories	177.71 Kcal (744 kJ)
Calories from fat	21.52 Kcal
		% Daily Value*
Total Fat	2.39g	4%
Cholesterol	5.15mg	2%
Sodium	195.19mg	8%
Potassium	41.56mg	1%
Total Carbs	35.01g	12%
Sugars	0.38g	2%
Dietary Fiber	0.99g	4%
Protein	2.78g	6%
Vitamin C	0.2mg	0%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	257.25 Kcal (1077 kJ)
Calories from fat	31.15 Kcal
		% Daily Value*
Total Fat	3.46g	4%
Cholesterol	7.46mg	2%
Sodium	282.56mg	8%
Potassium	60.17mg	1%
Total Carbs	50.69g	12%
Sugars	0.55g	2%
Dietary Fiber	1.43g	4%
Protein	4.03g	6%
Vitamin C	0.3mg	0%
Calcium	13.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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