Brazil Nut Sticks Recipe

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Brazil Nut Sticks
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Ingredients
7
Count
Nutrition
250
Calories
Total time
40
Minutes
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Ingredients:

  • 2 eggs
  • 2 cups brown sugar
  • 1 3/4 cups flour
  • 1/2 tsp baking powder
  • 1 pinch cinnamon
  • 1 pinch salt

Directions:

  1. Beat eggs till light; beat in sugar.
  2. Add everything else.
  3. Chill dough for 30 minutes.
  4. Heat oven to 350 degrees.
  5. Break off pieces of dough and roll to pencil shape, about 3 long.
  6. Place on greased baking sheets and bake at 350 degrees for 10 to 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.46 Kcal (1049 kJ)
Calories from fat 98.45 Kcal
% Daily Value*
Total Fat 10.94g 17%
Cholesterol 16.37mg 5%
Sodium 309.63mg 13%
Potassium 151.64mg 3%
Total Carbs 36.14g 12%
Sugars 21.58g 86%
Dietary Fiber 2.4g 10%
Protein 3.88g 8%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 423.91 Kcal (1775 kJ)
Calories from fat 166.64 Kcal
% Daily Value*
Total Fat 18.52g 17%
Cholesterol 27.7mg 5%
Sodium 524.06mg 13%
Potassium 256.66mg 3%
Total Carbs 61.16g 12%
Sugars 36.52g 86%
Dietary Fiber 4.07g 10%
Protein 6.58g 8%
Vitamin C 0.2mg 0%
Iron 1.9mg 6%
Calcium 142mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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