Brazil Nut Macaroons Recipe

Posted by
Rate It!
Brazil Nut Macaroons
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine nuts and sugar in container of an electric blender; process until mixture resembles coarse meal. Set aside.
  2. Combine egg whites (at room temperature) and salt in a large mixing bowl; beat until stiff but not dry. Fold in nut-sugar mixture and vanilla.
  3. Drop by teaspoonfuls onto aluminum foil-lined cookie sheets. Bake at 325° for 10 minutes. Cool completely on cookie sheets. Remove from aluminum foil to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.77 Kcal (3365 kJ)
Calories from fat 468.47 Kcal
% Daily Value*
Total Fat 52.05g 80%
Sodium 91.61mg 4%
Potassium 636.24mg 14%
Total Carbs 81.53g 27%
Sugars 72.91g 292%
Dietary Fiber 6.31g 25%
Protein 12.25g 25%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 187.9mg 19%
Amount Per 100 g
Calories 490.01 Kcal (2052 kJ)
Calories from fat 285.6 Kcal
% Daily Value*
Total Fat 31.73g 80%
Sodium 55.85mg 4%
Potassium 387.88mg 14%
Total Carbs 49.71g 27%
Sugars 44.45g 292%
Dietary Fiber 3.85g 25%
Protein 7.47g 25%
Vitamin C 0.5mg 1%
Iron 0.4mg 4%
Calcium 114.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top