Braze and Glaze Country Style Ribs and Sauce Recipe

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Braze and Glaze Country Style Ribs and Sauce
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Ingredients:

Directions:

  1. Make brine by dissolving 1/4 cup of sugar and salt in quart of cold water.
  2. Rinse ribs off and place in a zip top bag with brine.
  3. Let stand at room temperature for 30-45 minutes.
  4. Preheat oven to 250 degrees.
  5. Heat straight sided, oven proof, sautee pan over a medium/medium high heat.
  6. Remove ribs from brine, discard brine.
  7. Rinse ribs with cold water, pat dry, coat with olive oil, season with salt and pepper.
  8. Sear both sides of rack, pour gingerale over ribs, sprinkle with sugar and cover tightly with heavy duty foil (don't touch meat!) Place in oven and braise for 2 hrs, remove from oven flip over, season/sugar, re-cover and braise for an additional 2 hrs.
  9. Remove from oven, raise oven temp to 400 degrees F.
  10. Place ribs on a foil covered sheet pan.
  11. Cover ribs with pan foil.
  12. Bring pan liquid up to a full boil, reduce to about 1/3rd it's original volume, lower heat to simmer and add remaining ingredients.
  13. Adjust taste to suit (may be too sweet for some!) Whisk until well combined.
  14. Brush a coat of sauce on the ribs and bake in hot oven until glaze is browned and thick.
  15. Re-coat with sauce and repeat as desired.
  16. Allow to sit before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 912.39 Kcal (3820 kJ)
Calories from fat 282.33 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 183.06mg 61%
Sodium 7526.4mg 314%
Potassium 874.35mg 19%
Total Carbs 110.35g 37%
Sugars 88.2g 353%
Dietary Fiber 1.7g 7%
Protein 49.76g 100%
Vitamin C 8.7mg 15%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 122.31 Kcal (512 kJ)
Calories from fat 37.85 Kcal
% Daily Value*
Total Fat 4.21g 48%
Cholesterol 24.54mg 61%
Sodium 1008.95mg 314%
Potassium 117.21mg 19%
Total Carbs 14.79g 37%
Sugars 11.82g 353%
Dietary Fiber 0.23g 7%
Protein 6.67g 100%
Vitamin C 1.2mg 15%
Iron 0.4mg 18%
Calcium 19.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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