Amount Per 1 Serving
Calories	288.72 Kcal (1209 kJ)
Calories from fat	146.72 Kcal
		% Daily Value*
Total Fat	16.3g	25%
Cholesterol	30.5mg	10%
Sodium	1117.26mg	47%
Potassium	604.29mg	13%
Total Carbs	26.31g	9%
Sugars	3g	12%
Dietary Fiber	2.59g	10%
Protein	9.1g	18%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	96.6mg	10%

Amount Per 100 g
Calories	82.21 Kcal (344 kJ)
Calories from fat	41.78 Kcal
		% Daily Value*
Total Fat	4.64g	25%
Cholesterol	8.69mg	10%
Sodium	318.14mg	47%
Potassium	172.07mg	13%
Total Carbs	7.49g	9%
Sugars	0.85g	12%
Dietary Fiber	0.74g	10%
Protein	2.59g	18%
Iron	0.4mg	8%
Calcium	27.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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