Amount Per 1 Serving
Calories	993.07 Kcal (4158 kJ)
Calories from fat	351.05 Kcal
		% Daily Value*
Total Fat	39.01g	60%
Cholesterol	91.59mg	31%
Sodium	53.73mg	2%
Potassium	1762.96mg	38%
Total Carbs	130.24g	43%
Sugars	77.27g	309%
Dietary Fiber	6.9g	28%
Protein	5.42g	11%
Vitamin C	10.8mg	18%
Vitamin A	0.4mg	14%
Iron	6.1mg	34%
Calcium	83.9mg	8%

Amount Per 100 g
Calories	297.61 Kcal (1246 kJ)
Calories from fat	105.2 Kcal
		% Daily Value*
Total Fat	11.69g	60%
Cholesterol	27.45mg	31%
Sodium	16.1mg	2%
Potassium	528.33mg	38%
Total Carbs	39.03g	43%
Sugars	23.16g	309%
Dietary Fiber	2.07g	28%
Protein	1.63g	11%
Vitamin C	3.2mg	18%
Vitamin A	0.1mg	14%
Iron	1.8mg	34%
Calcium	25.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pork Roast with Winter Fruits and Port Sauce

California dried apricots , cut into 1/2-inch pieces and 12 more..
Gluten-Free Thai Chicken Soup

Grapeseed oil, Shallots, chopped, Chopped cilantro and 13 more..
Honey-Roasted Pear Salad with Thyme Verjus Dressing

Verjus or 3 tbsp white grape juice and 2 tbsp apple cider... and 10 more..
Sauteed Brussels Sprouts with Lemon and Pistachios

Grapeseed oil, Minced shallot and 3 more..
Sauteed Brussels Sprouts With Lemon and Pistachios

Grapeseed oil or 3 tbsp olive oil, Minced shallot and 3 more..
Honey-Roasted Pear Salad With Thyme and Verjus Dressing

Verjus or 3 tbsp white grape juice and 2 tbsp apple cider... and 10 more..
Thai Chicken Soup

Grapeseed oil, Shallots, chopped, Cilantro, chopped and 13 more..
Peppercorn Butter

Shallots, minced, Butter, Brandy and 5 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

22.3

Points
24

PointsPlus

Good Points

saturated fat free,
very low sodium

Bad Points

High in Sugar

Also Try

Mushroom Sauce Baked Pork Chops

Pork chops, Salt, Ground black pepper and 6 more..
Spicy and Tender Crock Pot Pork Chops

Center-cut pork loin chops, Oil, Onion, diced and 6 more..
Easy and Saucy Crock Pot Pork Chops - Healthier Version!

Pork loin chops with bone (i get fairly thick chops so th... and 7 more..
Steak in Rum and Mushroom Sauce for Two

Chuck eye steak or 2 (5 oz) top sirloin steaks and 8 more..
Pork Chops With Pearl Onions in Prune Sauce (Flambe')

Prunes, chopped, Apple juice, Center-cut pork chops, Salt and 9 more..
Pork Chops in Creamy Herbed Brandy Sauce

Evaporated milk, Brandy, Black pepper and 8 more..
Pork Chops and Pierogies for 2

Frozen potato and onion pierogies and 8 more..
Pork Chops in Peach and Ginger Sauce

Pork chops, 1 inch thick, Salt and pepper and 4 more..
Pork Chops and Apples in Mustard Sauce

Apples, quartered, cored, peeled and thinly sliced and 7 more..
Pork Chops With Orange and Mustard Sauce

Pork chops , boneless of 1 inch thick, Dried thyme and 5 more..