Brandade de Saumon Recipe

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Brandade de Saumon
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Ingredients:

Directions:

  1. In a saucepan of simmering water poach the salmon for 15 minutes, or until it is just cooked through, transfer it with a slotted spoon to a plate, and keep it warm, covered. In the water in the pan boil the potato, peeled and cut into 1/2-inch pieces, with the garlic for 10 to 12 minutes, or until the potato is tender. While the potato and the garlic are cooking, in a small saucepan heat the oil, the cream, and the thyme over low heat until the mixture is hot, remove the pan from the heat, and keep the mixture warm, covered. Drain the potato and the garlic, return them to the pan, and cook them over high heat, shaking the pan, for 30 seconds, or until any excess liquids evaporated.
  2. In a bowl with an electric mixer beat the potato and the garlic on medium-low speed until the mixture is smooth, add the salmon, and beat the mixture until it is combined well. Add the cream mixture gradually, beating, and add the lemon juice and salt and pepper to taste. Transfer the brandade to a bowl and serve it warm with the olives and the toasted bread. The brandade may be made 1 day in advance, kept covered and chilled, and reheated over low heat, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.24 Kcal (3053 kJ)
Calories from fat 623.66 Kcal
% Daily Value*
Total Fat 69.3g 107%
Cholesterol 72.7mg 24%
Sodium 93.01mg 4%
Potassium 458.71mg 10%
Total Carbs 2.96g 1%
Sugars 0.29g 1%
Dietary Fiber 0.12g 0%
Protein 24.47g 49%
Vitamin C 5mg 8%
Iron 0.1mg 1%
Calcium 29mg 3%
Amount Per 100 g
Calories 362.54 Kcal (1518 kJ)
Calories from fat 310.04 Kcal
% Daily Value*
Total Fat 34.45g 107%
Cholesterol 36.14mg 24%
Sodium 46.24mg 4%
Potassium 228.04mg 10%
Total Carbs 1.47g 1%
Sugars 0.14g 1%
Dietary Fiber 0.06g 0%
Protein 12.16g 49%
Vitamin C 2.5mg 8%
Iron 0.1mg 1%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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