Braised Turkey Shanks Recipe

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Braised Turkey Shanks
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Ingredients:

Directions:

  1. Heat the olive oil in a large stock pot over medium heat. Add the turkey drumsticks and saute for 5 minutes. Add the sausage and onions and cook until the onions are translucent. Add the gingerroot, garlic, sweet potatoes, celery, sliced okra, and chicken stock. Reduce the heat, cover, and simmer for 15 to 20 minutes. Add the chopped tomato, collard greens and cayenne pepper, to taste. Simmer for approximately 15 minutes longer. Add the salt and pepper, to taste. Garnish with whole okra and toasted peanuts.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.3 Kcal (2974 kJ)
Calories from fat 472.59 Kcal
% Daily Value*
Total Fat 52.51g 81%
Cholesterol 57.84mg 19%
Sodium 997.98mg 42%
Potassium 1315.76mg 28%
Total Carbs 34.42g 11%
Sugars 10.72g 43%
Dietary Fiber 9.86g 39%
Protein 32.33g 65%
Vitamin C 30.8mg 51%
Vitamin A 0.3mg 11%
Iron 4.3mg 24%
Calcium 214.9mg 21%
Amount Per 100 g
Calories 128.31 Kcal (537 kJ)
Calories from fat 85.37 Kcal
% Daily Value*
Total Fat 9.49g 81%
Cholesterol 10.45mg 19%
Sodium 180.27mg 42%
Potassium 237.68mg 28%
Total Carbs 6.22g 11%
Sugars 1.94g 43%
Dietary Fiber 1.78g 39%
Protein 5.84g 65%
Vitamin C 5.6mg 51%
Vitamin A 0.1mg 11%
Iron 0.8mg 24%
Calcium 38.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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