Cabbage Soup Recipe

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Cabbage Soup
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  1. Put the meat and bones into a stockpot with enough cold water to cover, plus an inch.
  2. Bring to a boil and skim off the foam that will rise to the top.
  3. Add the onions and tomatoes, squeezing them with your hands as you put them into the pot to break them up.
  4. Be careful – they tend to spit.
  5. Cover and cook over low heat for 1 hour.
  6. Stir in the cabbage, salt, and pepper and cover and cook for 1 hour.
  7. Stir in the lemon juice, brown sugar, and tomato paste.
  8. Cook for about 20 minutes, taste& adjust for seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1843.63 Kcal (7719 kJ)
Calories from fat 1388.85 Kcal
% Daily Value*
Total Fat 154.32g 237%
Cholesterol 390.93mg 130%
Sodium 501.92mg 21%
Potassium 1448.06mg 31%
Total Carbs 34.09g 11%
Sugars 22.57g 90%
Dietary Fiber 4.7g 19%
Protein 84.14g 168%
Vitamin C 53.4mg 89%
Iron 10.8mg 60%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 264.38 Kcal (1107 kJ)
Calories from fat 199.16 Kcal
% Daily Value*
Total Fat 22.13g 237%
Cholesterol 56.06mg 130%
Sodium 71.98mg 21%
Potassium 207.65mg 31%
Total Carbs 4.89g 11%
Sugars 3.24g 90%
Dietary Fiber 0.67g 19%
Protein 12.07g 168%
Vitamin C 7.7mg 89%
Iron 1.5mg 60%
Calcium 17.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
  • 51

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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