Braised Short Ribs Recipe

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Braised Short Ribs
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the flour, salt, paprika and mustard. Add ribs in batches and shake to coat. In a large skillet, brown ribs in oil; drain.
  2. Place onions in a 5-qt. slow cooker; add ribs. Top with beer and garlic. Cover and cook on low for 6-7 hours or until meat is tender.
  3. Remove ribs and onions to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring to a boil. Combine flour and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with ribs. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1875.26 Kcal (7851 kJ)
Calories from fat 1288.75 Kcal
% Daily Value*
Total Fat 143.19g 220%
Cholesterol 344.66mg 115%
Sodium 1124.87mg 47%
Potassium 1090.53mg 23%
Total Carbs 64.56g 22%
Sugars 2.3g 9%
Dietary Fiber 1.44g 6%
Protein 77.63g 155%
Vitamin C 4.1mg 7%
Iron 9.3mg 52%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 276.12 Kcal (1156 kJ)
Calories from fat 189.76 Kcal
% Daily Value*
Total Fat 21.08g 220%
Cholesterol 50.75mg 115%
Sodium 165.63mg 47%
Potassium 160.57mg 23%
Total Carbs 9.51g 22%
Sugars 0.34g 9%
Dietary Fiber 0.21g 6%
Protein 11.43g 155%
Vitamin C 0.6mg 7%
Iron 1.4mg 52%
Calcium 8.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.2
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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