Braised Red Cabbage and Apples - Bonnie Stern Hs P.340 Recipe

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Braised Red Cabbage and Apples - Bonnie Stern Hs P.340
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Ingredients:

  • 2 tsp olive oil
  • 8 cups red cabbage
  • 2 tbsp maple syrup
  • 2 tbsp parsley

Directions:

  1. Daf;hasdjkl;a
  2. ;aldshj;vdsfa
  3. ;alsdjaldsj
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.76 Kcal (3357 kJ)
Calories from fat 81.68 Kcal
% Daily Value*
Total Fat 9.08g 14%
Sodium 222.32mg 9%
Potassium 2871.05mg 61%
Total Carbs 176.55g 59%
Sugars 126.98g 508%
Dietary Fiber 26.15g 105%
Protein 9.55g 19%
Vitamin C 451.9mg 753%
Iron 7.6mg 42%
Calcium 469.9mg 47%
Amount Per 100 g
Calories 49.52 Kcal (207 kJ)
Calories from fat 5.05 Kcal
% Daily Value*
Total Fat 0.56g 14%
Sodium 13.73mg 9%
Potassium 177.33mg 61%
Total Carbs 10.9g 59%
Sugars 7.84g 508%
Dietary Fiber 1.62g 105%
Protein 0.59g 19%
Vitamin C 27.9mg 753%
Iron 0.5mg 42%
Calcium 29mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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