Directions:
- Season ox tails with salt, pepper and garlic powder.
- Heat oil in bottom of large pot.
- Brown tails on all sides.
- Remove tails and add chopped vegatables to pot and saute until tender.
- Add the tails back into pot then pour beer over mixture, deglazing all the brown bits off the bottom of pan.
- Drop a bullion cube inches.
- Cover and simmer for about 2 hours or until tails are tender.
- If desired, thicken juices with cornstarch and water mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.8 Kcal (845 kJ) | ||
| Calories from fat | 113.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 1123.58mg | 47% | |
| Potassium | 214.55mg | 5% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.2 Kcal (260 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 19% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 346.31mg | 47% | |
| Potassium | 66.13mg | 5% | |
| Total Carbs | 5.99g | 6% | |
| Sugars | 1.58g | 21% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 1g | 6% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.1mg | 8% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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