Braised Leeks Recipe

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Braised Leeks
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Ingredients:

Directions:

  1. Preheat oven to 400°. Heat 2 tablespoons oil in a large skillet over medium-high heat. Sprinkle leeks with 1/2 teaspoon kosher salt and 1/4 teaspoon pepper. Sauté leeks, in 2 batches, adding 2 tablespoons oil to pan between batches. Place sautéed leeks, cut sides up, in a 13- x 9-inch baking dish.
  2. Add remaining 1/4 cup oil to skillet; heat over medium heat. Add shallots, thyme, remaining 1/2 teaspoon kosher salt, and remaining 1/4 teaspoon pepper. Cook about 4 minutes or until shallots are tender.
  3. Stir in wine, increase heat to medium-high, and cook until reduced by half. Stir in stock, and bring to a boil. Remove from heat, and pour mixture over leeks. Bake 30 minutes or until leeks are tender when pierced with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1761.08 Kcal (7373 kJ)
Calories from fat 1108.64 Kcal
% Daily Value*
Total Fat 123.18g 190%
Cholesterol 14.4mg 5%
Sodium 2941.07mg 123%
Potassium 2113.67mg 45%
Total Carbs 125.97g 42%
Sugars 44.94g 180%
Dietary Fiber 16.1g 64%
Protein 30.14g 60%
Vitamin C 80.7mg 135%
Iron 12.8mg 71%
Calcium 414mg 41%
Amount Per 100 g
Calories 124.18 Kcal (520 kJ)
Calories from fat 78.18 Kcal
% Daily Value*
Total Fat 8.69g 190%
Cholesterol 1.02mg 5%
Sodium 207.39mg 123%
Potassium 149.05mg 45%
Total Carbs 8.88g 42%
Sugars 3.17g 180%
Dietary Fiber 1.14g 64%
Protein 2.12g 60%
Vitamin C 5.7mg 135%
Iron 0.9mg 71%
Calcium 29.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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